People ask me all the time how I lost 40 pounds.
All I can say is that it just kind of clicked for me when I was reading one of those juicy Hollywood magazines (I know, I know) and Renee Zellweger was quoted as saying (with regards to weight loss), "It's just math."
And it is.
I'm not sure why that never really hit me until that moment, but I'm sure grateful for that simple explanation towards eating.
Now granted, math was never my favorite subject. But sometimes, I think we need people to break things down simply, in order for us to see past the complicated explanations we've fabricated for ourselves.
Anyhoo... From there, I discovered a really cool program downloadable on the internet that helps track the "math" portion of losing weight.
It worked - and I liked it so much that I'm gonna share it with anyone that is interested.
This website is not paying me.
I'm not an "affiliate" member.
Just a fan.
There's even a free 14 day trial version to see if you like it. (We like free.)
I'd be interested to hear your experiences with the program.
Or, if you just need an "atta girl" or "atta boy", lemme know.